I have had plenty of experience living life any way BUT well. In fact, more often than not when I have been given the chance to do so, I...

I would like to be intimate with each and every one of you. Did something inside you just shudder? If so, it could be because our modern...

*Full disclaimer: this post is going to get both real and personal. If you read on, you will learn things you can’t unlearn, and think...

*Full disclosure: My only real training in psychology is from my bachelor’s degree, and I am not trained in medicine. Please do not take...

*Disclaimer: I know this subject could trigger some things for some people, for many reasons. I’m asking that you please try to hold off...

Just imagine for a moment – imagine if you got to create a country where you have complete control over everything that happens in this...

Don’t Stand So Close to Me Who are you? I mean, who are you really? How many people know the answer to that question? How close do you...

“My health is mental. How about yours?” Does that sound like one of your recent conversations? Or did your conversation sound more like...

How do you see yourself? How do you treat yourself? It plays a large part in how you see and treat others...